Gearing up for some measurable snow in our neck of the woods, so what better way is there to fill the belly before shovel time than a hearty bowl of soup! A new Asian version with lots of ginger to boost the immune system and warm the senses. Crockpot style helped make it so simply good!
Sometimes I count steps. This day my device told me I met my goal! I make a mental check mark on my getting it done list. These physical steps help me stretch and breathe. Then there are internal steps that help me stay grounded in living out my hearts desire. Each lift me to a greater place of wellbeing. Attention to both brings in joy!